I haven't been able to get into the ocean lately, to release stress, cleanse my Spirit, and commune with God and my ancestors. However, I was up late last night due to a combination of an afterwork nap and drinking too much chocolate almond milk. I laid in bed with headphones on and a myriad of my favorite songs playing from various decades. I was transported in the dark to so many different times in my Life and memories. Music can be a powerful emotive trigger just like smells. Smell a box of crayons, play-doh or Elmer's paste and if you are from that era, you will be transported back to childhood memories you may have thought you had forgotten. One night I fell asleep with music playing and had the most incredible vivid beautiful dream of a glimpse of Heaven with the late Dennis Pavao singing "Ka Ipo Lei Manu." My family and ancestors were waiting at the top of beautiful endless stairs extending into the Heavens with soft gorgeous lighting all around them, i...