Mea 'Ai Kahiko...

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I am trying to incorporate more traditional Hawaiian foods into my diet to be healthier. I like "Tako" or octopus. He'e in Hawaiian. This one happens to be Madako Tako from Japan. Boiled and cleaned already. Ready to cut up and eat slices...

Beautiful tasty dried akule. The sustenance of my 'uhane. With poi of course...

Fresh aku sliced up...

I don't think my kupuna cooked their aku in olive oil with garlic powder. I'm working on trying to be a little more traditional. Like when I fry up my fish, I wear a traditional malo in the kitchen with the window shades pulled down...

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