I went offline for a couple of days as I had to focus on family matters and my health. I still am dealing with the aftermath of my Father's passing with so many loose ends to take care of, on top of my own kuleana with home and work. To be honest, it was liberating being off of Facebook, even for only a few days. A couple of weeks ago, at work, I experienced a frightening episode of chest pain. It was a burning in the chest, with a heavy and tight feeling, neck and back muscles cramping, pain shooting down my arms and hands. I felt very weak and immediately went into prayer. I was thinking a heart-attack, and getting ready to dial 911 on my cell-phone. It seemed to let up after about three of the longest minutes of my recent Life. The other thought that came into my mind, was a Spiritual attack. I have been told repeatedly by gifted friends, that I leave myself far too open. I actually was first told this over ten years ago. One friend told me to armor my na'au, my wa